Kristin Cavallari is feeling better than ever in her own skin! The 35-year-old jewelry designer shared in an interview with Us Weekly on Tuesday that she’s been more confident lately after putting “on a lot of weight in the last few years, but in a good way.” In fact, Kristin explained to the outlet she’s become so comfortable about her body that she does not plan on losing weight and instead is focusing on keeping the muscle mass she’s gained over the last few years: That’s great!
People working out a lot — especially young people — can get obsessed with the number on the scale and forget to look at how their body is developing.
Muscle is heavy, y’all! Related: Kristin’s Kids Have Some Very Specific Dating Advice For Her! When did she start changing her mindset during her fitness journey?
The Very Cavallari alum admitted that she was “shocked at how tine” she used to be while looking back at some pictures from her past, saying: Working with a personal trainer over the years, Kristin revealed she started building muscle through her fitness routine that consists of three one-on-one workouts per week: Speaking about her trainer, she continued: On the days she doesn’t work with her trainer, the Laguna Beach star still carves out some time to break a sweat by doing a 30 minute session of VersaClimber, which she noted “will also kick your butt, man.” In addition, she sticks to a “healthy lifestyle” that does not include drinking alcohol “that often.” However, Kristin is not just focused on her fitness journey!
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