Kate Middleton is known for her fierce love of sports and competitive nature when it comes to physical activities but there is one fitness hobby she enjoys which has even left her husband Prince William baffled.The Princess of Wales is reportedly a huge fan of cold water therapy which involves swimming in freezing temperatures.However, the future King does not share her interest in it and has even deemed his wife "crazy" for enjoying it.The 41-year-old confessed her guilty pleasure during an episode of The Good, The Bad and The Rugby podcast in September, which she appeared in alongside Prince William and Princess Anne.The podcast was hosted by the Princess Royal's son-in-law, Mike Tindall, the Express reports.During it, the mum-of-three stressed the importance of being active and opened up her current fitness hobbies, one of which is cold swimming.She said: "The colder, the better.
I absolutely love it. Slightly to the point where William's like, 'Catherine, you're crazy.' And it's dark, and it's raining." Join the Daily Record's WhatsApp community here and get the latest news sent straight to your messages. Last year during a visit to Wales, the Princess of Wales revealed to well wishers that she even has a robe for after her swims after spotting someone else in a similar item.
A local told PEOPLE: "She said she wears one of them when she goes cold water swimming."However, it seems that Kate might be onto something with her hobby that is not as "crazy" as it may seem.According to a study published by Harvard Public Health, cold water swimming is believed to not only provide physical exercise but also has many mental health benefits. Get the latest celebrity gossip and telly news sent straight to your inbox.
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