Jennifer Lopez is known for keeping a healthy and active lifestyle amid her many film projects, red-carpet appearances, and business ventures.
The 53-year-old Hollywood star has previously talked about how she balances her personal and professional life, including her workout routine.
JLo has revealed one of her go-to healthy drinks, which provides nutritional value and keeps her full. “I knew the stuff that I was eating wasn’t giving me energy.
I realized that after a while, and I was feeding this to my kids. ‘Is this good for them?’” the singer told People. “So, I was ready to try something different.”The actress detailed how she makes her breakfast smoothie with exercise physiologist Marco Borges. “[This smoothie] tastes fresh, and you’re doing something good for yourself.
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