The below guide on how to start going to the gym is part of Glamour's 2024 which explores reasonable, quantifiable, and—crucially—sane ways to embark on self improvement objectives you'd like to complete this year.
We all know and are mostly designed to make us feel terrible about ourselves and, as a result, spend money on things we think we need to live a more fulfilling life.
Here, our senior beauty editor digs into how to can start going to the gym in order to establish the consistent fitness and overall health goals she's always wanted—not just every January—but hasn't been disciplined enough to actually achieve.As someone who hasn't ever established a real fitness regimen—I sometimes (and while doing so) and attend the odd class—my routine has always lacked consistency and discipline.
I never make time for working out on a regular basis and every time I toy with the idea of getting myself a gym membership, I end up putting it off.It's a fact that going to the gym is both a personal and financial investment, which is easy to create excuses for.
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