Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
How to live longer: The morning drink that is one of ‘keys' to longevity - dietician
msn.comlongevity, it is surprising that few people drink the recommended six to eight glasses of fluid per day. A recent YouGov survey showed that one in six don't drink tap water, which increases as people get to age 60 or older.
Another survey by the brand Aqua Pura found that only six percent of Britons are drinking the recommended amount. "When waking up (after fasting all night) drinking a pint of room temperature water is a wonderful way to replenish and hydrate our cells," explains Ms Godfrey. "Another benefit of this routine is that it helps to balance your lymphatic system, which is a vital part of the immune system," she added. READ MORE: Cancer: Popular herbal tea containing 'known cause' of cancer"When your immune function is strong, there is an increased level of protection from disease. "To make your water go further, you should add a slice of lemon.
One study in the Journal of Nutrition and Metabolism found women who ingested lemons daily and combined this with exercise had lower blood pressure than those who didn't.
In the study, 101 middle-aged women consumed lemon for five months. Their blood pressure and the content of the blood were measured.
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