Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
face the music — and your skin will thank you for it. Vibing out to hits from the chart-topping likes of Taylor Swift, Ariana Grande, SZA and Drake is no longer solely a form of funky entertainment — it’s now a means to achieving healthy skin, according to an October study on the therapeutic benefits of tranquil sounds. “Relaxing music can have a profound effect on how we feel — physically and psychologically,” Micheal Bonshor, professor of Music Psychology at the University of Sheffield in the UK, said in the research conducted by luxury skincare membership club BeautyPie. “The neurological pathways which process sound affect the brain’s limbic system, which is responsible for emotional responses, memory and behavior.
So listening to ‘relaxing’ music helps us to regulate our emotions,” continued Bonshor. “It can also reduce heart rate, lower blood pressure and reduce cortisol, [which is] the stress hormone.”In the report, analysts point to an October 2021 study featured in the National Library of Medicine, which found that stress can “increase skin inflammation, increase itching, impair skin barrier function, impair wound healing, and suppress immunity.” However, the researchers found that mind-body therapies — remedies that simultaneously heal the mind and the body, such as relaxation therapy through music — can reduce stress and aid in the elimination of dermatologic conditions, including atopic dermatitis, psoriasis and self-induced skin conditions.
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