Wild swimming is all the rage right now with people saying it helps improve their mental and physical health. Perth and Kinross has many popular spots for getting in the water. PA reporter Melanie Bonn went along to one event to see what the fuss is about. Loch Tay has its fair share of paddle boarders and kayakers, but the trend for wild swimming is inducing more people to take the plunge into its cold, dark depths.Wild Fox Events offered a wild swimming event recently, which brought together the skills of life coach Liz Gilmour with open water swimming coach and mountain guide Tine Barkmann.The day began with Liz speaking about the feminine ‘being’ energy that was missing from busy modern life and encouraged the participants to consider.
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