Davina McCall 'hasn't had a drink in 33 years' as she embraces midlife
dailyrecord.co.ukDavina McCall said she is “quite [an] all or nothing as a person” but has found a way to be more gentle on herself in midlife because her disciplined lifestyle was “unsustainable”.
The TV star and lifestyle guru, 56, said she has spent her life “being rigid with [herself]” as a firm advocate for health and wellbeing – having launched her own online fitness platform after years of exercise DVDs.
One of the big changes she made to her life was in her mid-twenties, when she gave up alcohol. The Masked Singer judge told Good Housekeeping magazine: “I’m quite often all or nothing as a person, I haven’t had a drink in 33 years.“I’ve spent my life being quite rigid with myself.
When my sister died 10 years ago, I literally stopped eating sugar. But that was unsustainable and now, in midlife, I’ve become a little bit more gentle with myself.
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