Celebrity workouts you can try at home: Trainer to A-list stars weighs in
foxnews.comWorkouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to exercise or mixed in with gym days.
To find inspiration for workouts to do, a popular place to turn is the internet and social media, which are flooded with celebrity workouts and can be tempting to try.
For example, Jennifer Lopez's ab routine is one that has been tried by the masses.The workout, as laid out by Women's Health, is below.
Set 1 50 ab raises50 rope crunches50 incline sit-ups with a 45-pound plate Set 2 Same exercises as set one, but with 35 reps for each Set 3 Same exercises as sets one and two, but with 21 reps for each This is one that can be accomplished with minimal equipment at home.
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