TV chef James Martin has shared the one key change to his diet that helped him lose an impressive three stone. Fans have noticed the star looking slimmer in recent months - and he looked even more trim as he appeared at a food festival at the weekend.
Appearing at the Bolton Food and Drink Festival, the chef, 50, wowed fans with delicious recipe demonstrations - but his weight loss was achieved without any change to the food he eats or his exercise regime.
A pretty "simple" lifestyle change was all it took for James to shed the pounds, and it's something that others may be keen to try, Manchester Evening News reports.
When he was asked about his recent weight loss, James explained that it was drinking water instead of fizzy juice that helped him.He said: "I think when Covid hit, everyone started to re-evaluate their lives and what can you do better, and I think it was just a different focus on life.
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