TOWIE’s James Argent to swim English Channel after mind-blowing 13st weight loss
thesun.co.ukTOWIE's James Argent has set a goal to swim the English Channel after his mind-blowing 13st weight loss. The reality star, 34, had a major stomach op to limit his food consumption in April last year.
Arg has managed to go from 27st down to 14st and his incredible transformation has given him the confidence to set himself some fitness goals.
Arg recently confessed to his 820k followers on Instagram: “Since my surgery, I’ve followed the advice and stuck to a healthy diet with smaller portion sizes. “I’ve also been training in the gym to make me stronger. “That swim across the English Channel is on the cards.” James failed to swim the full distance of the swim the Channel for Channel 4's Sink or Swim back in 2019.
The TV favourite, Alex Booker, Sair Khan and Wes Nelson managed only 16 out of the 21 miles. James is a keen swimmer because then in October 2020 he decided to celebrate a year of sobriety by swimming from Europe to Africa.
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