The Great Blood Sugar Levels Boom: Is Everyone Regulating Glucose Without Me?
glamour.comexcluded—odds are none would say they actively spent time obsessing over their blood sugar levels or understanding how glucose impacts their weight, , and overall health until very recently.
If you’re even tangentially active in wellness circles on Instagram and TikTok, it’s impossible to scroll through your For You page and not have seen graphics or detailed videos driving home the idea that balancing blood sugar is the secret to optimal health.This is thanks in part to the rise in celebrities (and ) openly taking .
But it's largely influenced by Jessie Inchauspé, otherwise known as, the Glucose Goddess.A French biochemist who regularly monitors her own glucose and shares charts and lengthy captions of her findings to social media, Inchauspé has gone viral for easy-to-understand science- and research-backed lifestyle hacks, tips, recipes to help readers prevent glucose spikes throughout the day.
She’s become such a sensation, in fact, she’s written several bestselling books, including the New York Times bestselling , and appeared on the January 2024 cover of Elle France.Inchauspé’s success proves that there’s more to getting a comprehensive picture of what wellness looks like outside of .
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