Takeaway addict who hit 22st after all-inclusive holiday reveals weight loss tips to trim down
dailyrecord.co.ukA takeaway addict who ballooned to more than 22 stone after gorging on unlimited food and drinks during an all-inclusive holiday earlier this year has shared his weight loss secrets.
Charlie Murphy has made a dramatic change to his lifestyle - and his waistline - in just a few months. The 28-year-old piled on the pounds after the trip to Turkey, where he "smashed" the pre-paid grub and booze, reports Manchester Evening News.
But the overindulging didn't stop there, and the Man United supporter would scoff several fast food meals every week, regularly ordering Domino's pizzas and Chinese food.
Charlie, who boasts 215k followers on TikTok, was left feeling sluggish and reached his heaviest weight ever. When he then began struggling to breathe, he knew he needed to make a drastic change.On May 29, he got in touch with an online transformation coach and started his journey to shifting the weight.
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