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Spencer Matthews reveals 20lbs weight loss leaving him ripped ‘like Brad Pitt’

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thesun.co.uk

SPENCER Matthews has revealed his seriously impressive 20lbs weight loss that's left him looking 'as ripped as Brad Pitt'. The former Made In Chelsea star, 32, doesn't do things by halves, and that's certainly the case with his 10-week body transformation.

Adopting an intense training regime and clean diet, Spencer's cut his body fat by more than half, from 12 per cent to five per cent.

His new weight is 11st 11lbs, down from 13st 3lbs, and he's taken six inches off his waist to become a 32". Speaking to Men's Health, he said: "I don't see the point in doing a transformation unless you smash the life out of it.

I wanted to look like Brad Pitt – somewhere between Fight Club and Troy." Ditching booze and turning his back on unhealthy foods.

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