Shirley Ballas, 63, looks stunning as she shows off results of juice cleanse in bikini snap
ok.co.ukStrictly Come Dancing icon Shirley Ballas has revealed the impressive results of a juice cleanse, showing off her enviable figure in a black and white polka dot bikini.The 63-year-old dancer and head judge posed for a mirror selfie and captioned the picture with the words: “Starting day six at @juicemasterretreats feeling so much better cleaner lighter head space more clear.This is a must for me yearly to get myself in a good place @jasonvale just simply the best place ever thank you Jason for all you do for so many people here in Portugal.” Shirley is staying at Juicy Oasis, a seven-day juice, yoga and fitness retreat in Portugal.
Visitors are treated to juices and smoothies, daily fitness classes and yoga, and there is also the opportunity for meditation, spinning classes and a swim in the retreat’s pool.The retreat also offers walks, paddle boarding, massages, a sauna, tennis and canoeing.
Prices start at £1,075 per person for a shared Eco pod for those wanting a glamping experience, while the biggest room, called ‘Scrumptious,’ boasts an in-room double shower, a 65-inch TV and a hot tub on the balcony for £1,800 per person if two people sharing, or £2,750 for single occupancy.
Carol Vorderman, Rob Rinder and Alex Scott are among the celebrities who have stayed there. Sign up to OK!'s TV newsletter to get updates sent to your inbox for free Earlier this month, Shirley revealed she is often targeted by trolls on social media about her appearance.
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