heart disease are at "greater risk" of developing heatstroke. "If you have heart disease, your heart may not be able to work harder in the heat to maintain cooler body temperatures," he explained. READ MORE: Type 2 diabetes symptoms - An 'intriguing' way shown to lower high blood sugarPreceding heatstroke, a person will experience signs of heat exhaustion.
It's important to cool a person down within 30 minutes of when heat exhaustion appears. Signs of heat exhaustion include:To cool down, a person experiencing heat exhaustion needs to be moved to a "cool place".
The affected individual then needs to lie down and must raise their feet slightly. "Get them to drink plenty of water. Sports or rehydration drinks are OK," the NHS noted. "Maintaining hydration by drinking is important, but remember that sweating loses salt, not just fluid," cautioned Professor Spratt. "Look out for isotonic drinks and minimise drinks high in caffeine or alcohol, both of which can increase fluid loss. "The skin must also be cooled, either by spraying or sponging with cool water, and fanning, the NHS noted. "Cold packs around the armpits or neck are good, too," the NHS added. "The body loses heat by sweating, an effective way to increase this effect is through immersion in water," Professor Spratt explained.
If heat exhaustion is not attended to within the 30-minute timeframe it can develop into heatstroke. A heatstroke is considered a medical emergency that requires a prompt call to 999.
Read more on msn.com
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