Brooks Laich is getting in tune with his emotions, and that's a good thing! The 37-year-old former hockey player opened up about embracing his tears on Monday's episode of his and Gavin DeGraw's podcast, . «I cry all the time and it's wonderful!
It's something I've recently learned, since the passing of our two dogs,» he said, referencing the 2019 deaths of his dogs with ex Julianne Hough. «I've learned how to honor emotions in the moment and let them come up and through me and out of me and a lot of times that's through crying.» Laich thinks it's important to be in touch with his emotions no matter your persona or reputation.«I love being able to release emotion truthfully, organically in the moment, not suppress it,» Laich continued.
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