Too good to be true?There is a lot to be excited about, according to experts, but RLT isn’t totally free of controversy, either.
Here’s how red light therapy works, and which of its claims are legit and which remain shady.RLT works its magic by delivering safe, concentrated wavelengths of natural light into your skin (around five millimeters, to be exact) where it’s absorbed by your cells.
This “stimulates the production of collagen, elastin, and fibroblasts,” says , M.D., a board-certified dermatologist in Connecticut.
That in turn enhances a little something known as , the source of energy for every cell in the body (read: natural energy sans a 3:00 P.M.
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