Scott McKenna has had to tie himself to the stairs and hang out his front door to try and take another step towards full-fitness.
The Scotland is coming back from a hamstring tear but the coronavirus lockdown means he has had to do his own rehabilitation virtually with Aberdeen’s head of medical team Adam Stokes.
The big defender has had to improvise to use his resistance bands and also to adapt other parts of his flat for his daily workouts.“We have been really improvising with Scott’s injury,” Stokes revealed.“We had just moved into a fantastic gym at Cormack Park, which has everything laid out for the boys.“But now we are working in hallways and front rooms!“A couple of Scott’s exercises involved resistance bands around his heel which
Read more on dailyrecord.co.uk
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