done all those things. I’ve done it ALL, and I’ve never had any real relief.Every doctor starts by asking me to keep a headache diary, and to write down everything I eat.
I want to throw the notebook at them.When a migraine strikes, I take my medication right away, and if I’m home, I take a really hot bath while resting an ice pack on my neck.
Sometimes a Coke helps me feel better, but not always. Some people can sleep off the pain, but that’s not what happens to me.
If I’m able to fall asleep through the pain, I’ll wake up with it.It’s hard. When you’re someone who gets migraines as often as I do, you can’t always stop your life when you get one.
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