Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From ‘Spinning Out Of Control’
perezhilton.comRyan Reynolds may be on top of the world, but he still struggles with his mental health like many do. While being honored at Bring Change to Mind’s 11th Annual Revels & Revelations Gala on Monday night in New York, the actor took a moment to chat with Page Six about how he keeps his mental health in check — and spoiler alert, he doesn’t always.
He candidly told the outlet it’s “Not always great, to be honest,” adding that he sometimes spins “out of control.” But he tries to keep himself “grounded” — for the most part.
He shared: Related: Jennifer Garner Opens Up About ‘Panic’ Over Balancing Work & Raising Kids! Definitely a relatable sentiment for many!
However, when he becomes aware of those moments, he tries to “take time” for himself to meditate to regain a level head. He admitted: That’s all one can do, right?
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