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Mark Wahlberg Shares Secrets Of His Middle-Of-The-Night Workouts

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Mark Wahlberg is committed to staying in shape. In fact, fans were shook when he revealed a few years back that he wakes up each morning at 2:30 a.m.

in order to hit the gym. In a new video he shared on Instagram on Sunday, the famously fit 49-year-old shared footage from one of those early-morning (or is it late at night?) workouts.

RELATED: ‘Average Andy’ Joins Mark Wahlberg And Mario Lopez For An Extreme Workout “All right! Can’t wait for F45s to open back up in LA,” he begins in the brief video, referring to the F45 chain of gyms in which he’s an investor. “In the meantime, 2:30 in the morning and I am hitting it on my Power Plate pro7,” he continued, describing the machine as taking his workouts “to another level.” He concluded by

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