Keke Palmer knows that keeping a healthy body and mind is the key to maintaining her busy schedule, but she hasn’t always prioritized her health.
The actress spoke with Women’s Health for their September cover story about how she learned to practice self-care. “I’ve learned over the years that to keep my sanity, and to physically keep this machine running, I have to pour into myself as often as I can,” she explained.
The actress has spent her time preparing for the “Nope” promotion tour, for example, by recharging at a healing spa. READ MORE: Keke Palmer’s Sister Revealed As Contestant ‘L.C.’ On New ‘Claim To Fame’ “We’re doing a lot of traveling for ‘Nope’.
Korea, Germany, London, Paris, so many different places, which I’m excited about. But I also know it’s going to be extremely physically taxing,” Palmer shared. “I’m going to be expending so much energy, talking, laughing, and engaging.
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