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Ireland AM’s Karen Koster reveals what she eats in a day

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EVOKE she shared what she consumes to kick off her day as she entertains the nation on breakfast television: ‘Normally it’s like a pot of coffee, I drink so much coffee first thing, and I normally have Alpen and a bit of fruit chopped up over it.’‘And then the leftovers of the kids toast that they don’t eat,’ she laughed.Karen continued sharing, ‘Then for lunch, I’ll always have a brown bread sandwich with a bit of cheese and coleslaw.’‘Then I tend to end up eating whatever I’ve made the kids for dinner,’ she said of the pasta and other bits she snacks on at this stage of the day.As for her own evening meal with John she explained, ‘Then dinner we’re really simple eaters.’‘We love eating out but when it’s summer at home we’re very much like.

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