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Ben Higgins’ Book Revelations: Biggest Takeaways About ’The Bachelor,’ His Past Struggles and More

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A different (and darker) side of Ben Higgins. The former Bachelor detailed his painkiller addiction, his time on reality TV and his split from Lauren Bushnell in his new book, Alone in Plain Sight: Searching for Connection When You’re Seen But Not Known.“The book started like a journal.

Coming off [The Bachelor] and really before it even, there’s a lot of, like, emotions and stuff I couldn’t process internally,” Higgins, 31, exclusively told Us Weekly ahead of the book’s release on Tuesday, February 2. “I was going to counseling and they kind of recommended I write down, like, ‘Hey, when I’m in my darkest place, like, what are the things I’m feeling, what kind of brought me there?’ And then when I was in my, like, best and most joyful

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