Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.The past two years have been seriously stress-inducing.
As we adjust to this new normal, we still sometimes feel on edge. We’ve tried meditating, exercising and journaling, but those self-care practices don’t always succeed in calming Us down.
All we want in moments of isolation is a warm embrace from a loved one. Now you can get that same sensation on your own!Research suggests that weighted blankets may contribute to stress relief and healthy sleep habits.* According to Healthline, weighted blankets may benefit people with anxiety, insomnia and other conditions.
Read more on usmagazine.com
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