Alicia Keys‘ dedication to self-care improved all of her relationships. In an op-ed for USA Today, the 40-year-old singer revealed how, after committing herself to a “consistent spiritual practice,” she became a better mom, wife and daughter.
The singer’s journey into spirituality and meditation began after the birth of her second son, 6-year-old Genesis. Keys, who also shares 10-year-old Egypt with her husband, Swizz Beatz, wrote that she was “exhausted” and her “spirit was shot” after giving birth a second time.
It was that realization that prompted Keys to do something for herself to “continue to be a good mother to my children, partner to my husband, and friend to myself.” When Keys first tried mediation, it wasn’t an immediate success,
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