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Mum beats weight gain caused by chocolate habit with these healthy swaps

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Feeling embarrassed about her body, Lindsay Howlett had hidden behind baggy clothes for as long as she could remember. The mum-of-one tipped the scales at 14st 6lbs at her heaviest thanks to regular takeaways and sugary snacks.

Lindsay was a dress size 18 when she decided enough was enough, signing up to Greater Manchester based slimming group Beeweighed in September 2023. Try MEN Premium now for FREE...

just click here to give it a go. The 29-year-old began calorie counting and took up spin classes in a bid to slim down for health reasons.

Ditching the takeaways and swapping chocolate for healthy snacks, the mum watched as the weight dropped off, so far losing a total of 1st 4.5lbs.

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