Lanarkshire woman reveals secrets of her success after incredible weight-loss journey

dailyrecord.co.uk:

An inspirational woman has revealed the secrets of her success having lost six stone since she restarted her weight-loss journey.Jac Molloy, who now runs a Saturday Slimming World group in Motherwell, let her weight balloon before deciding to do something about it.Now, thanks to her weight-loss and new-found confidence, she is targeting two running half-marathons in 2022.The Lanarkshire Live app is available to download now.

Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.Head to the App Store and never miss a beat in Lanarkshire - iOS - Android She told Lanarkshire Live : “I lost five stone before I became a consultant. "As the years went on, and life was busy I’d lost focus on myself.“I’d stopped attending group as a member.

I thought I didn’t need to listen to someone saying the same things. How wrong I was.“By not attending the group I was not giving myself time to really look at what was going on around me.

I’d gone back to old habits and was being more easily led.“I really didn’t notice I was gaining a lot of weight. Then after a night out, a group picture put on social media gave me a bit of a fright.“So I called my consultant and went back to group as a member.”Jac admits she got a fright when she went back on the scales.“However, with the help and support from her group, she attended every week in person or virtually via Zoom in lockdown and managed to lose over six stones in 14 months, reaching her target weight loss of eight