Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.We are always trying to remind ourselves to drink more water.
It’s good for our overall health, our skin, our digestion, our joints, our temperature and even our mood. If you can think of it, water is probably good for it.
So why do we have so much trouble hitting our minimum water goals for the day?It can honestly be hard to remember to drink water.
When we’re caught up with work or out for hours at a time, we suddenly realize the sun has gone up and down and we’ve yet to drink a drop.
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