Dancing With the Stars, Kaitlyn Bristowe is working on becoming stronger.“I’ve been working so hard on my mental and physical health over the last 14 weeks.
Reading, meditating, resting, working out, lifting heavy, Pilates, boxing, going to physical therapy for mobility and strength, getting sports massages, dry needling.
My body at 35 feels strong and ready to dance,” the former Bachelorette, 35, shared via Instagram on Sunday, August 9. “All I keep saying is ‘please don’t get sent home night one after all this work.'”Bristowe added that she’s thankful for “the motivation” the reality show has given her so she has something to work toward.“I always think of myself as a hard worker, who also plays hard, and I’m just ready for this next.
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