Jada Pinkett Smith Discusses Setting Boundaries in Relationships on 'Red Table Talk' With Lauren London
etonline.comLearning how to establish boundaries with people you know and love can be difficult, and the hosts of are opening up about how they've learned to set limits to create healthier relationships.On the latest episode of the Facebook Watch series, Jada Pinkett Smith, her mom, Adrienne Banfield-Norris, and guest host Lauren London sit down with therapist Nedra Glover Tawwab to discuss the struggles many of us have, including saying no to people, issues with co-dependency and more.Tawwab defined boundaries as «what we want, what we need, our expectations.»«I think of it as a preference,» she explained. «You might not know what my preference is for something, so it's my job to communicate to you that this is what I want, this is what I need, this.
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