@ouronehome & visit https://onehome. org. uk/ for more advice. Keeping cool when it's hot (photo: Adobe)This trend is set to continue.
This could be the coolest summer of the rest of your life so it’s a great idea to learn how to feel cool when temperatures are soaring.
Here are my tips …Drink waterDuring a heatwave we need to drink more water than usual to maintain our body temperature and replace fluids lost through sweat.
Aim to up your water consumption to around 2. 5 litres a day. Use waterWe sweat because it helps control our body temperature.
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