Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.With Halloween right around the corner, it seems fitting that we often feel like zombies sleepwalking through our busy schedules.
Our bodies are now permanently programmed to wake Us up early. Gone are the glory days when we could sleep in without a care in the world.
We pine for extra hours of rest, but something always gets in the way — the sun’s glare, the neighbor’s lawnmower, the alarm clock’s irritating chime.
We miss our beauty sleep! And judging by these dark circles, our eyes miss that tranquil trance as well.Sleep aids can be habit-forming, and meditation apps are hit-or-miss.
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