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Amanda Holden
Amanda Louise Holden (born 16 February 1971) is an English media personality, actress, television presenter, singer, and author. She has judged on the television talent show competition Britain's Got Talent since the show began its run in 2007 on ITV. As an actress, Holden played the role of Mel in Kiss Me Kate (1998–2000), Geraldine Titley in The Grimleys (1999-2001), Sarah Trevanion in Wild at Heart (2006–2008), Lizzie, the Ring Mistress, in Big Top (2009), and the title role in Thoroughly Modern Millie, for which she was nominated for a Laurence Olivier Award.
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Four ways in which drawing can help reduce daily stress
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torontosun.comA Harvard research study shows that creative activities such as drawing and painting help to relieve and manage stress This article was created by StackCommerce.
While Postmedia may collect a commission on sales through the links on this page, we are not being paid by the brands mentioned.Public health professionals are concerned that the pandemic is creating a parallel mental health crisis.
Some experts believe survivors should be screened for PTSD, while the WHO has warned the fallout from the pandemic could be global.While this moment feels overwhelming to many of us, there are interventions that we can do right now to help our mental health.
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