Dax Shepard is buff, and he’s revealing how he did it! During a recent episode of his Armchair Expert podcast, the 46-year-old actor explained the process behind getting ripped in quarantine to guests Ashton Kutcher and Mila Kunis. “Can I comment on the size of your biceps right now, Dax?
You’re getting Joe Rogan arms in there. It’s phenomenal! I mean, you look like He-Man right now,” Ashton said. “In quarantine, I said to [wife] Kristen [Bell], I’ve been waiting for 10 years for Marvel to call so that I’d have an excuse to get huge.
And they’re not gonna call. That ship sailed. I’m 46, they’re not gonna call. So I just have to do it for my own amusement,” he said. “I gained about 24 pounds, just six days a week, just lifting heavy
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