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Jennifer Lopez
Jennifer Lynn Lopez (born July 24, 1969), also known by her nickname J.Lo, is an American actress, singer, dancer, fashion designer, producer and businesswoman. In 1991, Lopez began appearing as a Fly Girl dancer on In Living Color, where she remained a regular until she decided to pursue an acting career in 1993. For her first leading role in the 1997 Selena biopic of the same name, Lopez received a Golden Globe nomination and became the first Latin actress to earn over US$1 million for a film. She went on to star in Anaconda (1997) and Out of Sight (1998), later establishing herself as the highest-paid Latin actress in Hollywood.
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Care UK shares the secrets to keeping well in later life

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manchestereveningnews.co.uk

At the root of your wellness is healthy eating and staying active. And the perfect time to consider what you eat, and your activity levels, is right now.

Maintaining a healthy, balanced diet is important as we get older. As well as boosting our energy levels, getting enough of the right food and staying hydrated will keep bones and muscles strong, and minds active.

Our appetite and sense of taste and smell change as we get older - which explains why we may lose interest in food. But that doesn’t mean we shouldn’t all enjoy what we eat.

Chefs at Care UK, the award-winning national provider of care for older people, share their tips on eating well, and staying hydrated: For more top tips about healthy eating in older age, download Care UK’s Eating as we age - a free guide to eating well and staying hydrated.

Read more on manchestereveningnews.co.uk
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