Alicia Keys is opening up about motherhood. In an op-ed published by USA Today, the 40-year-old entertainer talked about starting a new hobby following the birth of her youngest son Genesis, now 6, to help her stay calm amid her busy life. “Like so many new moms I was exhausted, but the depletion was more than physiological; my spirit was shot,” Alicia recalled. “I needed to do something so I could continue to be a good mother to my children, partner to my husband, and friend to myself.” Read more inside… Alicia then shared that a friend suggested that she attend a Kundalini yoga and meditation retreat. “I have to be honest: The first time I tried the meditation, I was so tired that I fell asleep,” Alicia wrote. “But the second time, I
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