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Amanda Holden
Amanda Louise Holden (born 16 February 1971) is an English media personality, actress, television presenter, singer, and author. She has judged on the television talent show competition Britain's Got Talent since the show began its run in 2007 on ITV. As an actress, Holden played the role of Mel in Kiss Me Kate (1998–2000), Geraldine Titley in The Grimleys (1999-2001), Sarah Trevanion in Wild at Heart (2006–2008), Lizzie, the Ring Mistress, in Big Top (2009), and the title role in Thoroughly Modern Millie, for which she was nominated for a Laurence Olivier Award.
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Adele reveals the book that stopped her from being ‘stressed and dishevelled’ after seven stone weight loss

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thesun.co.uk

ADELE has credited a self-help book for stopping her from being "stressed and dishevelled" following her seven stone weight loss.

The 32-year-old star heaped praise on Glennon Doyle's 'Untamed: Stop pleasing, start living' on her Instagram page - insisting that it has changed her life.

The music icon admitted that she didn't realise that she was responsible for her own "happiness and freedom" until she read the book - which comes after overhauling her image with huge lifestyle changes.

Sharing a photo of the book's cover, Adele wrote in the lengthy post: "If you’re ready - this book will shake your brain and make your soul scream.

Read more on thesun.co.uk
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