Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
Weight loss and list of 53 steps experts say are crucial to help shed pounds
dailyrecord.co.ukIt's the New Year, which means resolutions are being made after an over-indulgent festive period.While striking up a fad diet may seem like the best option in the short-term, complicated or extreme methods to shed the pounds can often set people up for failure.
Researchers at the University of Oxford found that the simple act of standing on the bathroom scales every day while following some healthy steps can do the trick.
In a study, published in the British Journal of Health Psychology, the team of researchers found that those who weighed themselves every day were more likely to see weight loss results.
As part of the research, Susan Jebb and Dr Kerstin Frie came up with a list of 53 weight loss actions, such as snacking only on vegetables, cutting out alcohol or walking 10,000 steps.
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