We have to admit, our yoga mat has been getting more use lately than it has in…well, ever. Being home all the time means we’re not getting all of those steps we’d otherwise naturally be taking day by day.
Our body gets antsy, meaning we need to move a little. Yoga mat-based workouts are the best way to do so when you only have so much space to work with, but when you start to do them every day, you may start to notice something…Toned muscles and a happier demeanor?
Sure, but we’re just going to back it up and address the elephant in the room — how dirty that yoga mat is getting. In many cases you can see the physical dirt, especially if you’re doing any sort of HIIT or cardio routine with shoes on, and if you can’t see it, you’ll probably
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