Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.The cause of any type of back pain can be complicated to nail down.
In fact, so many factors may be to blame. Perhaps you’re dealing with an injury or caused some inadvertent stress to your back while working out — or maybe it’s the heavy backpack you carry around for work.
But the root of the issue may start at home — this pesky pain could be happening because of the mattress you’re sleeping on.
According to the Mayo Clinic, “Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide.” Needless to say, it’s important to make sure you’re paying attention to your
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