Mo Farah Instagram stars record Mo Farah

Sir Mo Farah helps Joe Wicks achieve his fastest 5K run time EVER

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msn.com

Olympian pal Sir Mo Farah as he was determined to smash his own fitness goal on New Year's Eve. In a video uploaded to Instagram on Thursday, the Body Coach explained he was determined to run 5K run in 19 minutes and 30 seconds before the start of 2021.

The fitness star, 34, seemed set to fail his final goal of the year as he admitted he was struggling to beat his best time of 19 minutes 38 seconds - irritatingly close to his goal.

So, Joe called the I'm A Celebrity star and long-distance runner, 37, to help him set his pace and smash his ambitious target.

As they warmed up, Mo challenged his pal to cut a massive 38 seconds off his time, despite Joe already improving from his first attempt of 22 minutes 14 seconds.

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