It’s OK to cry. Kaitlyn Bristowe took a break from dancing up a storm on the Dancing With the Stars Live 2022 tour to open up about her mental health struggles.“People don’t understand how happiness and depression can exist simultaneously.
I do,” the former Bachelorette, 36, wrote via Instagram on Saturday, March 5. “Swipe to see where I was at this morning, and this first pic is where I’m at hours later.
Feeling good. For me.”In the first snap, Bristowe was glammed up in her dressing room ahead of Saturday’s performance. As followers swiped through her slideshow, she added a no-makeup selfie, tears streaming down her face.“This is what being hormonal looks like.
For some, it’s circumstantial, and for others it’s an every day battle,” the Bachelor alum added in her post. “I do feel lucky to know ‘This too shall pass.’ But just want to send out a virtual hug to everyone … For anyone struggling with depression today, either lay in bed and cry, or get your butt up and do something that makes you happy.
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