Strictly Come Dancing is renowned for the pressure and hard work of the celebrity contestants, many of whom have little to no dancing experience when they join the battle for the glitterball trophy.
And now the partner of Zara McDermott has spoken out about how it feels when you've been in the bottom two, shining a light on how difficult it can be to bounce back.
Hits Radio presenter Sam Thompson joined the country in watching Love Island star Zara and Graziano Di Prima receive 25 for their Puss In Boots Paso doble on Saturday (October 7).
Despite their efforts, the pair subsequently ended up in the dreaded dance-off with Nikita Kanda and Gorka Marquez. Despite the positive result for Zara - she was saved from elimination in the vote - Sam says it was 'horrible' to see her dancing for survival in the competition.
Read more on manchestereveningnews.co.uk
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