There is a lot of anxiety running rampant in the world right now. It is everywhere and pretty much about everything. The world has entered uncharted territory, and we are uncertain where our lives or our world are going.
Uncertainty often produces anxiety. Problem is, thinking about anxiety also makes us anxious. Many of us are so used to living with anxiety that we don’t give it a lot of thought.
We get used to feelings of unease, apprehension, and nervousness. “I’m just feeling a little out of sorts or off center or I’ve got things on my mind but it is no big deal.” Actually, though, it is.
Anxiety, left unaddressed, builds and suffocates you mentally, emotionally, and spiritually, and can eventually destroy your health.
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