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Record Union Shares Mental Health Resource Kit for Musicians

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pitchfork.com
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The digital distributor Record Union has shared a new toolkit of resources to help artists manage their mental health. The Wellness Starter Pack focuses on five elements to maintaining good health: nutrition, mindfulness, positivity, exercise, and sleep.

Find introductory videos below. Learn more at the Wellness Starter Pack website. “Traditionally, the music industry has defined success on commercial grounds; it has always been money first.

But in this pursuit of success, we can see that many artists find the pressure to succeed and the fear of failure too overwhelming,” said Record Union’s CEO Johan Svanberg in a statement. “To create a healthier music climate with healthier artists, we believe that the industry, as well as the artists

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