Hitting that mid-afternoon wall of sluggishness? Take a leaf out of Ryan Tubridy’s playbook. The host revealed on his radio show that the only way he gets through presenting both his radio programme and The Late Late Show on a Friday is by taking a snooze between gigs.
Ryan was speaking about the rumour that Boris Johnson marks some time in his diary for a nap. The British PM has strongly denied the claims which nap advocate Ryan found surprising. ‘I think it would be better if he admitted “yes I do therefore I’m on the ball for part two of the day”,’ he told his listeners before admitting that as an early bird he needs to take a nap before the Late Late Show. ‘I do it every Friday, part one and then part two to get me through the night,
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