Women’s Health UK, the former Project Runway host admitted she had the additional good fortune to live in a house big enough to accommodate her daily fitness routine during lockdown.
Heidi said: 'I’m fortunate enough to have a pool at home and, when the pandemic started, I began swimming 20 laps a day. 'Low-impact exercise like this is much better for my joints than running on a treadmill.
Hula-hooping is a great low-impact option, too – as is all the trampolining I do!' The mother-of four also revealed her responsibilities as a parent to her brood contribute to her healthy appearance.
She added: 'I go running, jump on the trampoline in the garden at my home in LA and do body-weight exercises – including lots of squats.
Read more on msn.com
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