cancer can start almost anywhere in your body. Although you might not be able to modify your risk in some cases, a healthy diet has been proven to be a potent way to reduce the likelihood of the condition.
Express. co. uk spoke to Hussain Abdeh, Superintendent Pharmacist from Medicine Direct, about the summer treat that could cut your risk of four cancers.
Zesty yet refreshing, citrus fruits offer just the right amount of taste and coolness during the summer months. However, research also suggests that the sour snacks could also help stave off cancer.
Mr Abdeh said: "The antioxidants found in citrus fruits can track down and neutralise free radicals within the body, which has a neutralising effect on them. "This plays a part in stopping them from damaging the body's healthy cells, which makes them less vulnerable to becoming cancerous. "READ MORE: Diabetes: The drink that's 'so beneficial' - reduces high blood sugar levels by almost 30%LinkAnother potent part hidden in the colourful fruits is their high soluble fibre content.
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